No comfort.
Just growth.
Every session is 100% personal coaching — real feedback, real adjustments, real progress. Here's how the work is built.
How we train
Volume
High pace, plenty of rounds, no dead moments. We build conditioning with a workload you won't hit in a regular class.
Technique
Every combination is corrected, not rushed. You learn to punch with the right stance, timing and power from the first session.
Pressure
We put you under pressure so your technique holds when it gets hard. That's where real results begin.
Two schools, one standard
Traditional Dutch Boxing
The classic style known throughout the Netherlands: straight, sharp and efficient. Built on combinations, pressure and clean execution.
Soviet Methodology
Technical before powerful. We train rhythm, balance, foot positioning and mental control — inspired by the old-school fighters who valued discipline over flash.
What you get
Progress you can measure
Every session builds on the last — sharper combos, cleaner footwork. We track your growth and push it forward. You don't just feel better, you become better.
First-timers & fighters
Stepping into a gym for the first time or prepping for your next bout — the coaching adapts to your level, not the other way around.
100% personal coaching
No group class, no generic circuits. Every session is tailored: real feedback, real adjustments, real growth.
“Built in the ring. Shared in the gym.”